![]() ![]() There's no hoodie-wearing programmer twisting his mustache because of how much time we wasted, but given how slippery the slope toward addiction can be, it might help to imagine one. Entire relationships have crumbled from a few extra minutes that turned into hours or days without real human contact. It might sound like a drastic set of measures, but "Irresistible" tells the stories of numerous people who have had their lives ruined by too much technology use. Or it can mean simply putting your phone far, far away from your bed each night, so you're not tempted to check. Alter says the plugin eliminates the desire for increasing rewards. Alter calls this "behavior architecture."īehavior architecture can involve enabling a special plugin, such as the Demtricator, which tells you your Facebook posts have gotten likes but doesn't specify how many. In a new book, Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked, the social psychologist Adam Alter warns that many. Once people become aware of just how often they check their phones or get sucked into their favorite game, the next step is building an environment that limits addictive impulses. ![]() Account icon An icon in the shape of a person's head and shoulders. ![]()
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